I’m not quite ready to give up my soda yet, but at least I have a great alternative. They were all great and I was fairly doubtful that I would even like Blueberry Watermelon. I went on to try Coconut, Peach Mango, and Blueberry Watermelon. Each bottle as a varying number of calories, but most are in the 2 calorie range. What are the main ingredients? Carbonated water (of course), citric acid, and pear juice. I am a conspiracy theorist sometimes:) The drinks do contain sucralose (an artificial sweeter) so I’m not entirely sure how they can be labeled as natural, but perhaps it has to do with the fact that, that is one of the smallest ingredients in the drink. I must admit I kept analyzing the ingredient list sure that there must be something “extra” in it making it taste so good. The fizz gives the beverage a nice added kick. Drinking flat beverages tastes well….flat. Many naturally flavored drinks are missing one thing that I find essential- carbonation. If Cascade Ice was any good Wild Berry had the best chance at being a winner. I tried Wildberry, Coconut, Peach Mango, and Blueberry Watermelon, however there are over 33 flavors available. It must taste like crap, right? Wrong! I was truly impressed with the taste. This sparkling water beverage is naturally flavored with juice. Immediately I was intrigued by the label. I recently discovered Cascade Ice and was pleasantly surprised. I am always on the lookout of a soda alternative. I know it isn’t good for you, but boy it sure tastes great as a pick me up from a night of too little sleep. That might be a strong word, but but sometimes it feels that way. About half a year as gone by and I am addicted. I told myself, not to feel guilty, because I had spent so many years abstaining. Then I weaned my youngest and last child and went crazy. When I did have a soda it would be the caffeine free variety. While I was pregnant and nursing my three sons I mostly refrained from these drinks. I drink pop, soda, whatever you want to call it, I’m hooked.

Cascade ice sparkling water flavors